November 13th, 2014 by sleepcureblog

Insomnia is a common, annoying and a potentially debilitating human malady yet it’s nature, ubiquity, significance and myriad causes remain poorly understood.

What is Insomnia?

Insomnia occurs when there is adequate opportunity to sleep (different from Sleep Deprivation where inadequate opportunity results in sleeplessness).

What are the complications of Insomnia?

complications of Insomnia

Integrative approaches in treating Insomnia

  • Eight days of TakraDhara
  • Seven days of Yoga & Pranayama training
  • Herbal internal medicines to overcome presenting complaints as mentioned above

Integrative approaches in treating Insomnia•	Herbal internal medicines to overcome presenting complaints as mentioned above

Series of 150 patients at Medanta under the guidance of Dr Himanshu Garg, Sleep Specialist and Prof Geeta ( Head Ayurveda)with either sleep initiation or maintenance insomnia with end points- tapering off hypnotics and relief in Insomnia were subjected to Integrative medicine therapies with a success rate of 80%


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world heart day sleep cure
September 28th, 2014 by sleepcureblog

Know Sleep Aponea and protect your heart.

sleep your way to a healthy heart.

Know the daytime and nighttime symptoms of sleep aponea so that you can save your precious heart.
The daytime symptoms

  • Early morning headaches.
  • Daytime sleepiness.
  • Poor Concentration.
  • irritability

Night Time Symptoms

  • Loud Persistent Snoring.
  • Witnessed Pauses in breathing.
  • Choking or gasping for air.
  • Restless Sleep.

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#Healthy #Sleep Healthy #Heart

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February 24th, 2014 by sleepcureblog

scoring in sleep studies at

  1. Is your sleep facility constantly over budget?
  2. Do you have a regular turnover of technologists?
  3. Do you have a backlog of patient sleep studies still needing to be scored?
  4. Does it take more than three business days to return scored results?

The answer lies in outsourcing your sleep scoring ( THE MYTH VS REALITY)

Myth: Outsourcing sleep scoring is cumbersome and technically difficult

Reality: It is fairly easy to set up and currently technology allows easy access and   flow of data

Myth:It’s uncommon for sleep labs/services to outsource

Reality: Its is a strongly emerging trend with more and more labs opting for this and currently 1in 4 sleep labs are outsource sleep scoring

Myth: Only big/small sleep labs/services need to outsource

Reality: This can work for any volume of work for different reasons and can potentially lead to major cost savings

Myth: Only expensive sleep scoring service can do a good job in scoring

Reality: As is with everything else in life more expensive do not always meansbetter; you may need to try it to believe it.

 Talk to Sleep Cure Solutions as to how we can help you with solutions that impact your bottomline (Prices starting from 25$ .Negotiable depending on volume)


Posted in SCORING Tagged with: , , , , ,

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