Learn different phenomena involved in normal sleep and how you can study and improve human sleep cycles. This video explains everything you need to know about human sleep.
Learning Objectives
- Introduction to the science of sleep
- Learn why sleep is needed and what is sleep deprivation
- Understand the chronic sleep deprivation in detail
- Learn about Human Circadian Rhythm to understand the human sleep cycle
- Introduction to the Human Sleep
- Understand the brain structure related to sleep
- Know how to improve your night and day, by incorporating simple practical tips to improve your sleep
Terms & Policy
- Course duration – 5 Minutes
- Last day for Registration – 30th September 2020
- Course validity date – 28th February 2021
- The videos/content should not be downloaded/copied and shared which is subject to offense and actions will be taken accordingly