world heart day sleep cure
September 28th, 2014 by sleepcureblog

Know Sleep Aponea and protect your heart.

sleep your way to a healthy heart.

Know the daytime and nighttime symptoms of sleep aponea so that you can save your precious heart.
The daytime symptoms

  • Early morning headaches.
  • Daytime sleepiness.
  • Poor Concentration.
  • irritability

Night Time Symptoms

  • Loud Persistent Snoring.
  • Witnessed Pauses in breathing.
  • Choking or gasping for air.
  • Restless Sleep.

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#Healthy #Sleep Healthy #Heart

Posted in WORLD HEART DAY Tagged with: , , , ,

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