Insomnia is a common, annoying and a potentially debilitating human malady yet it’s nature, ubiquity, significance and myriad causes remain poorly understood.
What is Insomnia?
Insomnia occurs when there is adequate opportunity to sleep (different from Sleep Deprivation where inadequate opportunity results in sleeplessness).
What are the complications of Insomnia?
Integrative approaches in treating Insomnia
Series of 150 patients at Medanta under the guidance of Dr Himanshu Garg, Sleep Specialist and Prof Geeta ( Head Ayurveda)with either sleep initiation or maintenance insomnia with end points- tapering off hypnotics and relief in Insomnia were subjected to Integrative medicine therapies with a success rate of 80%
Posted in Insomnia Tagged with: ayurveda, complications, Dr. Himanshu Garg, herbal, Insomnia, Integrative Sleep Medicine, Medanta, medicine, pranayam, SLEEP, Sleep Deprivation, SLEEP DISORDER, TakraDhara, Traditional Indian Therapies, treating Insomnia, yoga, Yoga & Pranayama training
sleep your way to a healthy heart.
Know the daytime and nighttime symptoms of sleep aponea so that you can save your precious heart.
The daytime symptoms
Night Time Symptoms
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The answer lies in outsourcing your sleep scoring ( THE MYTH VS REALITY)
Myth: Outsourcing sleep scoring is cumbersome and technically difficult
Reality: It is fairly easy to set up and currently technology allows easy access and flow of data
Myth:It’s uncommon for sleep labs/services to outsource
Reality: Its is a strongly emerging trend with more and more labs opting for this and currently 1in 4 sleep labs are outsource sleep scoring
Myth: Only big/small sleep labs/services need to outsource
Reality: This can work for any volume of work for different reasons and can potentially lead to major cost savings
Myth: Only expensive sleep scoring service can do a good job in scoring
Reality: As is with everything else in life more expensive do not always meansbetter; you may need to try it to believe it.
Talk to Sleep Cure Solutions as to how we can help you with solutions that impact your bottomline (Prices starting from 25$ .Negotiable depending on volume)