Dr Himanshu Garg talks on the importance of Sleep and Sleep Disorders

As a leading? service provider Sleep Cure Solutions has been consistently working towards raising awareness of sleep disorders and providing sleep-related solutions in India through a holistic approach.?As part of this drive, Dr Himanshu Garg ,Founder Director Sleep Specialist at SCS have been working relentlessly .He?has conducted countless sleep focused events , delivered innumerable Sleep health talks and trained over thousands of physicians to meet the demand for trained sleep specialists. Dr Garg today addressed?Occupational Health and General Physicians at Honda Plant,Gurgaon and made them aware of?Sleep disorders and its direct ?correlation with other more serious conditions like cardiovascular disease, diabetes, stroke etc. He says “In India a country where snoring is traditionally associated with sound sleep, it is extremely challenging to make people aware that it is actually a sign of a serious sleep disorder called Obstructive Sleep Apnea.We have been able to increase awareness significantly over the past few years, but there is still a long way to go,? he adds.


Insomnia and Traditional Indian Therapies – Integrative Medicine

Insomnia is a common, annoying and a potentially debilitating human malady yet it?s nature, ubiquity, significance and myriad causes remain poorly understood.

What is Insomnia?

Insomnia occurs when there is adequate opportunity to sleep (different from Sleep Deprivation where inadequate opportunity results in sleeplessness).

What are the complications of Insomnia?

complications of Insomnia

Integrative approaches in treating Insomnia

  • Eight days of TakraDhara
  • Seven days of Yoga & Pranayama training
  • Herbal internal medicines to overcome presenting complaints as mentioned above

Integrative approaches in treating Insomnia?	Herbal internal medicines to overcome presenting complaints as mentioned above

Series of 150 patients at Medanta under the guidance of Dr Himanshu Garg, Sleep Specialist and Prof Geeta ( Head Ayurveda)with either sleep initiation or maintenance insomnia with end points- tapering off hypnotics and relief in Insomnia were subjected to Integrative medicine therapies with a success rate of 80%


[contact-form-7 404 "Not Found"]

Healthy Sleep Healthy Heart

Know Sleep Aponea and protect your heart.

sleep your way to a healthy heart.

Know the daytime and nighttime symptoms of sleep aponea so that you can save your precious heart.
The daytime symptoms

  • Early morning headaches.
  • Daytime sleepiness.
  • Poor Concentration.
  • irritability

Night Time Symptoms

  • Loud Persistent Snoring.
  • Witnessed Pauses in breathing.
  • Choking or gasping for air.
  • Restless Sleep.

?Download the image, so that you can study later.

Please Fill the Form, to contact us.

[contact-form-7 404 "Not Found"]
#Healthy #Sleep Healthy #Heart

How to Improve your efficiency and margins of your sleep service ?

scoring in sleep studies at sleepcuresolutions.com

  1. Is your sleep facility constantly over budget?
  2. Do you have a regular turnover of technologists?
  3. Do you have a backlog of patient sleep studies still needing to be scored?
  4. Does it take more than three business days to return scored results?

The answer lies in outsourcing your sleep scoring ( THE MYTH VS REALITY)

Myth: Outsourcing sleep scoring is cumbersome and technically difficult

Reality: It is fairly easy to set up and currently technology allows easy access and?? flow of data

Myth:It?s uncommon for sleep labs/services to outsource

Reality: Its is a strongly emerging trend with more and more labs opting for this and currently 1in 4 sleep labs are outsource sleep scoring

Myth: Only big/small sleep labs/services need to outsource

Reality: This can work for any volume of work for different reasons and can potentially lead to major cost savings

Myth: Only expensive sleep scoring service can do a good job in scoring

Reality: As is with everything else in life more expensive do not always meansbetter; you may need to try it to believe it.

?Talk to Sleep Cure Solutions as to how we can help you with solutions that impact your bottomline (Prices starting from 25$ .Negotiable depending on volume)