Worldwide, more and more people across age groups are getting affected by sleep disorders, particularly sleep apnea, insomnia, restless legs syndrome, narcolepsy & parasomnias. This has put an increased pre...
What is a Sleep Study? Sleep study is an overnight observation of an individual’s sleep. This involves monitoring number of physiological parameters simultaneously like EEG (brain activity), the eye moments (...
It is wee hours of the morning and the clock has just struck 2 am, but for Ms Anita sleep is still elusive. She has spent hours tossing and turning in the bed trying to switch off from work. Her stress is furt...
Insomnia is a common, annoying and a potentially debilitating human malady yet it’s nature, ubiquity, significance and myriad causes remain poorly understood. What is Insomnia? Insomnia occurs when there is ade...
“Think of this as a prearranged marriage arranged by people who best understand your interest and once you decide to sleep together the relationship is for lifetime. Going ahead you may not like few things abo...
The “sleep mythology” seems to have taken over all the rationale understanding of sleep.As a society we must ‘wake up to the Sleep’ which is one of nature’s pious resource. Our aspirations & dreams to evolv...
Know Sleep Aponea and protect your heart. sleep your way to a healthy heart. Know the daytime and nighttime symptoms of sleep aponea so that you can save your precious heart. The daytime symptoms Early morning...
The popularity of routine Health reviews or Executive Health Check as they are called in the subcontinent is growing by the day. Each hospital and Diagnostic center is using innovative ways to market their prog...
