We at Sleep Cure Solutions get frequent calls from patient’s who have been advised Sleep Study by their GP/Doctor. The most common question asked is “How much will the Sleep Study cost ?This ...
We spend almost one-third of our life sleeping. And if you try to combine the hours we sleep in our life time, it’s huge, it’s really huge.
But why do we sleep every day? What makes us feel sleepy every night? And why do we feel good when we wake up from a full night’s sleep?
These questions need answers – and for centuries, the curious species, we-the-mankind, have been trying to decode sleep.
What is a Sleep Study? Sleep study is an overnight observation of an individual’s sleep. This involves monitoring number of physiological parameters simultaneously like EEG (brain activity), the eye moments (...
It is wee hours of the morning and the clock has just struck 2 am, but for Ms Anita sleep is still elusive. She has spent hours tossing and turning in the bed trying to switch off from work. Her stress is furt...
Insomnia is a common, annoying and a potentially debilitating human malady yet it’s nature, ubiquity, significance and myriad causes remain poorly understood. What is Insomnia? Insomnia occurs when there is ade...
“Think of this as a prearranged marriage arranged by people who best understand your interest and once you decide to sleep together the relationship is for lifetime. Going ahead you may not like few things abo...
World Sleep Day – How It Began World Sleep Day (WSD) has grown steadily since its inception. The first WSD was held on March 14th 2008, under the slogan ‘Sleep well, live fully awake’. The 2009 WSD operated und...